
in-person options
LEARN MORE ABOUT OUR
We have a range of options for people to train with us in person at our independent strength training gym in Wavertree, Liverpool
Services at our gym
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Join as a gym member
Our hybrid gym membership option supports you in and outside of the gym with our online strength programme
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Join as a coaching client
Our small group coaching programme is a powerful way to refine your strength training skills under expert supervision
our signature group personal training programme
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Group coaching 4-week intensive - from £97
Step up your training skills with Essential Strength's 4-Week Intensive strength training programme.
Join like-minded individuals in our Group Coaching sessions, led by one of our expert strength coaches.
Over the course of four weeks, you’ll get involved in targeted workouts, get personalised guidance, and be part of a supportive group atmosphere.

Do you offer 1:1 Personal training?
Yes, we do!
We understand that sometimes 1:1 is going to be a better option for some people, whether that’s because they require more dedicated attention or if they’re simply not able to attend the group coaching times.
These sessions work out at just under £37 per session. To get started with 1:1 PT, you can apply the same way by starting with a taster session.