Don’t know where to start?
We’ve had some people tell us that they’re a little overwhelmed with their training options, so let me break it down for you.
You can work with us in our gym in Wavertree, Liverpool, UK or you can work with us online.
Please select the option that’s best for you.
👉 Tap here if you’re local to us and want to look at in-person options
👉 Tap here if you’re not local to us and want to look at online options
In-person options
We have an independent strength training gym in Wellington Yard on Wellington Road in Wavertree, Liverpool.
We cater to individuals who want to get stronger, and we also coach and have kit for powerlifting and strongman athletes.
We have two options to get started:
1️⃣ If you’d like to try out the gym and workout independently with a gym membership, you can start with a free day pass.
2️⃣ If you’d like to see if we’d be a good fit for each other for personal training sessions, start with a PT taster session for just £9.
If you want to have a chat with us first, just use the contact page to get in touch or follow us on social media and chat to us there.
Personal training options
Most people work with us as a coaching client.
After doing your taster session, you can join our intensive strength training program called Fast Track to Free Weights.
This involves an introductory offer of 3 x 1:1 Personal Training sessions focused on strength development, preparing you to continue with 1:1 PT or start small group coaching.
➡ After the intro phase, we offer packages unlike most PT options out there - especially when it comes to Group PT. With us, you actually get personalised workouts, feedback and flexible package options.
online options
When you work with us online, we offer so much more than follow-along fitness classes or one-size-fits-all meal plans.
We have a high-value, low-cost online strength training membership that can be used for people training in their local gym or with weights at home.
💪 Learn more about our online membership Strong Society here.
Or if you need more personalised support, check out this page all about online coaching. 🏋️♀️