Calling all Liverpool locals near Wavertree
Train at an independent gym that offers expert guidance and support as well as online resources to help you get more from your barbell-based strength training workouts
Join us at essential strength gym
Why train with us?
Private gym in Wavertree, Liverpool.
At Essential Strength, we offer a small and supportive fitness environment where you can be a part of a community. Free from the crowds and distractions of commercial gyms, it’s the perfect environment for both new gym goers interested in strength development as well as experienced lifters.
Services at our gym
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Join as a gym member
Our hybrid gym membership option supports you in and outside of the gym with our online strength training portal
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Join as a coaching client
Our Fast Track to Free Weights coaching program is a powerful way to refine your lifting skills under expert supervision
our ethos
At Essential Strength, our ethos is rooted in the belief that strength training is more than just doing a workout; it’s a process towards better health, gym confidence, and lifting ability.
We pride ourselves on creating an inclusive environment where everyone, from beginners to competitive athletes, can find support, motivation, and respect. Our gym isn’t just a get in, get out sort of place, we want you to be able to overcome challenges and achieve new personal bests.
Our unique warehouse gym features our strength training equipment, specialist strength coaching, and a focus on offering genuine support. We understand that gym anxiety is real, which is why we've created a friendly and welcoming atmosphere that encourages growth at every level.
At Essential Strength, you’ll be a part of a community dedicated to empowering you to achieve more from your strength training workouts.
Strength training equipment
Our gym specialises in strength training, meaning most of our equipment is designed to support a variety of strength disciplines, including powerlifting and strongman. However, most of our members start with general strength training to lay the foundations and get strong and toned before making their training more specific.
workout with safety in mind
We emphasise our commitment to creating a secure environment for all members. Our gym is kitted out with equipment that people might not be used to, but we have high standards to ensure every workout is safe and effective. This is one of the reasons that we require all new members to start with a visit or trial so that no one puts themselves or anyone else at risk. Even if you train independently, we’re still on hand to provide guidance if you need help.
Get in touch.
Want to have a chat to talk through your options? Get in touch today.
equipment list
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5 x power bars
1 x swiss bar
1 x football bar
1 x bow bar
1 x safety squat bar
1 x deadlift bar
1 x squat bar
1 x cambered squat bar
1 x cambered bench bar
1 x hybrid bar
1 x standard 20kg bar
2 x standard 15kg bars
1 x trap bar
2 x deadlift platforms
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Just over 1000kg of cast iron plates
Full set of bumper plates
Combo rack
Full power rack
3/4 power rack
Monolift hooks
Eccentric hooks
Set of 12kg chains
Set of 8kg chains
Mirafit Powerlifting bench
Incline bench
2 x deadlift jacks
Pull up bars
Dip bars
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0kg 10" log
22.5kg 7" log
Log pads and drop pads
10kg mini monster dumbbell
25kg monster dumbbell
36kg monster dumbbell
Farmers handles
40-80kg sandbags
7-40kg kegs
Truck pull harness and rope
Loadable sled
2 x yokes
60-120kg Atlas stones
Adjustable loading platform
Loadable Dinnie handles
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Plate loaded leg press
High/low cable set-up
lat pulldown standard bar
Adjustable bar with d-handles
Straight bar
Rope attachment
Seated row handle
Ankle straps
6-in-one leg machine
Leg extension
Lying leg curl
Reverse hyper
Nordic hamstring curl set-up
Glute ham developer
Back extension
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2 x sets of adjustable dumbbells (up to 20kg and 40kg)
2" loadable dumbbell handles
4-10kg kettlebells
Landmine
T-bar attachment
Car deadlift handles
Viking press handles
Grip attachments and loading pins
Resistance bands
Mini bands
Plyo box
Hip thrust box
Barbell hip pads
Visit Us
Unit 3G Wellington Yard, Wellington Road, Wavertree, L15 4JH
Hours*
6 am - 10 pm weekdays
8 am - 8 pm weekends
*Listed opening hours include unmanned access times for members - please make an appointment before visiting us
Phone
07737 574 432
What our members say
Frequently Asked Questions
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The gym is located in a warehouse unit in Wellington Yard, an up-and-coming private development in Wavertree Liverpool.
You can find a map of our exact location in our footer.
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Yes absolutely. You can get in touch with us on our contact page to book a consultation or visit the gym.
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Yes, but please make an appointment first to make sure someone is available to show you around.
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I’d suggest talking to us first, then doing a taster session where we can show you how to use the equipment and introduce you to the space.
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It is helpful to have some experience, whether that’s fitness classes or training yourself in a gym, but we provide programmes for all different levels.
The most important part is a willingness to learn how to lift.
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Yes we offer gym memberships as well as in-person coaching. You can start by booking your first visit here.
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Yes, we have online fitness memberships as well as 1:1 online coaching options. As a member of our gym you can complementary access to our online strength training membership and nutrition program. Learn more here.
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We’re an independent gym and our business is entirely ran by ourselves (Kim & Adam).
We also specialise in barbell-based strength training, powerlifting and strongman and have self-access to give members more flexibility with their training schedules.