How do you tell your personal trainer you can't afford it?

In an ideal world, we'd all have unlimited budgets for our health and fitness goals. Yet, back in the real world, our wallets aren't always as robust as our ambitions. If you've found yourself in a bind where your fitness goals and your budget aren't seeing eye-to-eye, it's time to have a chat with your PT. Here's how to approach this delicate conversation…

what to do if you’re enquiring about personal training

If 1:1 training feels too expensive, don’t stress - there are options. Be upfront about your budget when enquiring. Many trainers, including us, offer more affordable alternatives like group PT.

Group training lowers costs while still giving you expert guidance and personalised support. Plus, you’ll gain the added motivation of a supportive fitness community. It’s all about finding the right balance between your health and budget.

One of the personal trainers at Essential Strength demonstrating an exercise

Here’s what to do if you can’t afford personal training

1. Timing is Key

Find the right moment to bring up your concerns, ideally at the end of a session when you have their full attention and aren't disrupting your workout. Or just send them a message so you can explain that you need to take a break.

2. Just tell the truth

Honesty is your best policy here. Your trainer is a professional, and they understand that financial situations can change. We also understand budget constraints especially if something unexpected comes up.

3. Acknowledge Their Worth

Let them know that it's not about the value they provide being insufficient. Thank them for their help and the positive impact they've had on your fitness journey. A little appreciation goes a long way.

4. Explore Alternatives

Before you have the conversation, think about what alternatives might work for you. Could you move to group sessions, cut down on the frequency, or perhaps switch to an online coaching plan? Present these as options, showing that you're keen to continue in a way that's financially viable for you.

5. Seek Their Advice

Your trainer likely has experience with this and might suggest alternatives that hadn't crossed your mind. They may offer a different training structure or refer you to less expensive resources and support.

6. Plan for the Future

If you have to pause training, ask for advice on maintaining your fitness level by yourself. Also, let them know that you intend to return once your situation improves – it shows that you value their service and are serious about your fitness goals.

7. Part on Good Terms

If there's no workaround and you need to stop the sessions, express your gratitude for their support and guidance. A positive end to your current arrangement keeps the door open for future collaboration.

A personal training demonstration in our gym in Wavertree, Liverpool

Talking to your trainer with respect, honesty, and an explanation of your situation will be the best course of action. Most will appreciate your openness and try to help and it is ALWAYS better than ghosting them. Trainers understand that finances can be a challenge, and many offer flexible options.

A setback shouldn’t stop your fitness journey. With good communication, you can find a solution that keeps you on track without breaking the bank.

Why Choose Essential Strength?

At Essential Strength, we believe personal training should be accessible and sustainable. Our expert trainers and supportive environment help you stay on track.

Whether you're new to fitness or want to level up, our tailored programs meet you where you are. With gym membership included and group coaching options, you get the benefits of personal training without the high cost.

Taking the first step to start your PT sessions

Hiring a personal trainer in Liverpool doesn’t have to be expensive. At Essential Strength, we offer affordable options without cutting corners on quality or results. Whether you choose 1:1 sessions or group coaching, you'll get expert support in a friendly, professional gym - no hidden costs, just great value.

Your fitness journey is unique, and we’re here to help every step of the way. Contact us today to get started!

get started with us today

Kimberley Scott

Kim is a Strength & Nutrition Coach and co-founder of Essential Strength. She lives in Liverpool with her partner Adam (the other co-founder) as well as her Husky, Luna, and Theia, a Belgian Malinois.

Previous
Previous

Why a 4-Week Workout Plan Is Your Gateway to Fitness Success

Next
Next

How Much Does a Personal Trainer Cost in Liverpool?