How do you tell your personal trainer you can't afford it?

In an ideal world, we'd all have unlimited budgets for our health and fitness goals. Yet, back in the real world, our wallets aren't always as robust as our ambitions. If you've found yourself in a bind where your fitness aspirations and your budget aren't seeing eye-to-eye, it's time to have a chat with your personal trainer. Here's how to approach this delicate conversation…

A note on what to do if you’re just enquiring with a personal trainer

If you're just starting your enquiry and realise that one-on-one training might stretch your finances too thin, don't back away just yet. Transparent communication right from the get go can set the stage for a more comfortable relationship.

Mention your budget constraints early in the conversation and ask about alternative options. Many trainers, including us at Essential Strength, offer group coaching sessions which can be a more cost-effective way to receive professional guidance and support.

Group settings not only reduce the price point but also add a communal vibe to your workouts, making fitness a fun, shared journey. Plus, you'll still benefit from expert advice and personalised adjustments within the group framework. Always remember, it’s about finding the right balance between supporting your health and respecting your budget.

One of the personal trainers at Essential Strength demonstrating an exercise

Here’s what to do if you can’t afford personal training

1. Timing is Key

Find the right moment to bring up your concerns, ideally at the end of a session when you have their full attention and aren't disrupting your workout.

2. Be Direct, Yet Respectful

Honesty is your best policy here. Your trainer is a professional, and they understand that financial situations can change. Explain your circumstances clearly without oversharing or feeling the need to justify your entire budget.

3. Acknowledge Their Worth

Let them know that it's not about the value they provide being insufficient. Affirm their expertise and the positive impact they've had on your fitness journey. A little appreciation goes a long way.

4. Explore Alternatives

Before you have the conversation, think about what alternatives might work for you. Could you move to group sessions, cut down on the frequency, or perhaps switch to an online coaching plan? Present these as options, showing that you're keen to continue in a way that's financially viable for you.

5. Seek Their Advice

Your trainer likely has experience with this and might suggest alternatives that hadn't crossed your mind. They may offer a different training structure or refer you to less expensive resources and support.

6. Plan for the Future

If you have to pause training, ask for advice on maintaining your fitness independently. Also, let them know that you intend to return once your situation improves – it shows that you value their service and are serious about your fitness goals.

7. Part on Good Terms

If there's no workaround and you need to stop the sessions, express your gratitude for their support and guidance. A positive end to your current arrangement keeps the door open for future collaboration.

A photo from a group personal training session in Liverpool

Approaching your trainer with respect, honesty, and a clear explanation of your situation will almost always yield a positive outcome. Remember, it's not an uncommon scenario, and your trainer is there to support you, financially feasible or not. Life's hiccups shouldn't derail your fitness journey; with the right communication, you can find a path that suits both your goals and your wallet.

Why Choose Essential Strength?

Our approach at Essential Strength is designed around the belief that personal training should be accessible and sustainable. By combining the expertise of our dedicated trainers with our inclusive and supportive environment, we help you navigate your fitness journey effectively.

Whether you’re new to exercise or looking to take your training to the next level, our tailored programs are desig

Taking the first step to start your PT sessions

Investing in a personal trainer in Liverpool doesn't have to break the bank. At Essential Strength, we provide cost-effective fitness solutions without compromising on quality or results. Whether through one-to-one sessions or our group coaching, you have the opportunity to achieve your health and fitness goals in a welcoming, professional environment. Say goodbye to hidden costs and hello to transparent, value-packed personal training options.

Remember, your fitness journey is unique, and we’re here to support you every step of the way. Contact us today to learn more about our services and how we can help you live a stronger, healthier life.

get started with us today

Kimberley Scott

Kim is a Strength & Nutrition Coach and co-founder of Essential Strength. She lives in Liverpool with her partner Adam (the other co-founder) as well as her Husky, Luna, and Theia, a Belgian Malinois.

Previous
Previous

Why a 4-Week Workout Plan Is Your Gateway to Fitness Success

Next
Next

How Much Does a Personal Trainer Cost in Liverpool?