Your options for getting started at Essential Strength Gym
We’re Kim & Adam and we’re the founders of Essential Strength - find out more about us here!
We opened our private strength training gym in December 2023 to provide our clients with a better space to train in and invite new members to join us to see what they’re capable of.
About us
LET ME GUESS
You’re fed up of…
❌ Working your arse off at the gym but you're still questioning if it’s actually doing anything.
❌ Getting sore every session but you're never seeing any real progress.
❌ Looking up workouts online just leaves you feeling confused - there’s so much info!
❌ Trying out new exercises but being unsure if you're doing it right or just wasting time.
❌ No matter how hard you work, you don’t see any real changes and it’s so frustrating.
❌ Struggling to keep going when you don’t see any results - it’s demotivating.
❌ After every workout, you feel like you’re just stuck in the same position.
Now you’re looking for a better way to workout (and a better gym to train in!)
NOW IMAGINE
What if you could...
✅ Feel confident in your own skin and feel proud of what your body can do so you can take the pressure off how you look.
✅ Perform exercises correctly with safety and effectiveness in mind to develop the skills and techniques you need.
✅ Know what to do to make progress in the gym and know exactly how to do it so there's no more second-guessing yourself.
✅ Have a support network to keep you feeling motivated when you need it the most so you can stay on track.
✅ Gain clarity around what works and what doesn’t so you don't spend any more time on ineffective exercises.
And finally…
Do you want to develop skills and knowledge of strength training techniques so you don’t feel out of your depth in the gym?
We can help you with all of this
Why choose us?
Other gyms and fitness studios...
👎 Trick you into signing up for long-term membership contracts
👎 Charge a lot for group personal training without gym access
👎 Give everyone in the class the exact same workout
At Essential Strength, we…
👍 Offer simple one-off purchases and monthly training packages
👍 Allow you to use the gym outside of coaching sessions free of charge
👍 Have team programmes that are personalised to the individual
Why we’re different
On top of that…
✅ We offer more value at half the cost of private gyms that offer a similar service.
✅ After the initial trial period, if you choose to continue with us you'll be paying LESS not more.
✅ You'll continue to get your gym membership included in the coaching fee.
Taster session
Our taster sessions allow you to experience our coaching style to see if you’d like to train with us on a regular basis
When you book a gym tour you’ll be able to stop by for a chat and be shown around our private gym
Gym tour
Our phone consultations will allow you to get your questions answered and help you decide on the next step
Phone consultation
Our Location
240B Picton Road, Wavertree, Liverpool, L15 4LP
Hours*
Monday - Friday 2 pm - 8 pm
Saturdays 9 am - 1 pm
*Opening hours are subject to change
Phone
07737 574 432
So to remind you of how to get started…
For any other questions you can drop us a WhatsApp message. Looking forward to meeting you!
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