The ultimate
Find the missing pieces to your fitness goals with this collection of 5 essential calculator tools
fitness calculator collection
Over the years we’ve created so many tools and trainings for our personal training clients, and people have asked if we offer them as standalone digital products.
Up until now the answer was no! ❌
Sometimes people need the tools to succeed but they prefer to train independently at home or at the gym - and that’s absolutely fine!
Not everyone has to work with a personal trainer and with the cost of living crisis we understand how most people need to make things more affordable.
Putting the pieces together on your own can be harD
I KNOW…
You need better ways of calculating your calories and macronutrient rations without plummeting your calorie intake or aiming for ridiculously high protein targets
You need to find the best methods to tracking the physical changes to your body without obsessing over it
You need to be able to figure out what weights to use without going too light or too heavy - and actually load your barbell correctly!
But most of the time it’s a personal trainer helping you do all of these things!
It’s what we do for our clients - we help them with everything they need to help them with their diet and workout performance. So, over time we’ve acquired all the tools and methods to help us do that.
And we’ve decided to do something very different and share them with you.
You might be wondering how we could offer these valuable tools when we could charge you a lot to work it all out for you…?
Because we want to help as many people as possible get the right information. And besides that, we’ve always got more to offer. This is just the beginning of the process to get better results from your strength training workouts.
why should everyone struggle when we’ve got the answers?
Here’s the thing, we primarily offer in-person and online coaching for our clients and we have done for a combined 18+ years. And because of that, it allows us to learn what they need to be able to offer other people the basic tools to help them too.
So we wanted to test this out and offer this bundle for just £2.99
The ultimate
Get this collection of 5 calculator tools to help you on your fitness journey
fitness calculator collection
Here’s exactly what you’ll get:
5 x spreadsheet calculator tools designed by personal trainers and gym owners based on the needs of their own clients
PLUS this bonus PDF guide
Our ethos is allowing people to prioritise their workouts while being able to track aesthetic changes as a bonus outcome of their hard work
We wish We had something like this when We started out!
We’ve tried and tested these digital products to be able to offer the solutions to common problems and questions that people have in the gym.
We’d never want anyone to struggle through problems that can be easily fixed.
With these tools you can make the technical side of things easier so you can focus on getting your workouts done.
FAQs
Q: Who’s behind Essential Strength?
A: We’re Kim and Adam - a couple and co-founders of a personal training service and private gym that offers in-person and online strength coaching.
Q: Is there information on how to use the calculators?
A: Yes, each one of our 5 calculator spreadsheets feature a how-to video so you can learn how to use it.
Q: Will there be more digital product offers like this?
A: Yes, while we create more tools and resources for our clients and online members we’ll be releasing more digital products that can be accessed via a one-off purchase.
Q: I’m a fitness professional, can I give these to my clients?
A: No, there are no PLR rights associated with this product.
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